Sometimes I think about everything my past self kept silent. How busy she was trying to keep it all together, meeting expectations, enduring, with no time to stop. And what hurts the most is that she didn’t even realize how exhausted she was.
That’s why today, I decided to give myself a gift. Not because it’s trendy or popular. A yoga mat — a small space, but just mine. A place to pause, to breathe, to close my eyes… and simply be. That moment each day isn’t about working out. It’s about coming back to myself.
It’s my way of telling that version of me — the one who gave everything without asking for anything — that she did deserve rest, peace, and space for herself. And the best part is, it’s not too late to give it to her.
Why is this gift special?
This space isn’t for training. It’s for coming home to yourself. “I gave myself what I hadn’t in years: five minutes of peace a day.”
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